Yesterday... Sunday 5/23... Week 5/Day 35...Rest
Ran our first 5K in this training.
It was really FANTASTIC!
This is us before we left... Todd Jr took the photo... that is why it is a little crooked.
Todd and I both ran all 3.3 miles.
Todd's time was outstanding 31:50.
Mine was okay 40:42, but I finished and never WALKED a step.
The 3.3 miles included running, both directions, over this bridge...
The Hathaway Bridge connects Panama City to Panama City Beach.
Todd and I actually tackled the structure a couple of times the week prior and are planning on making it a part of our weekly training.
Todd and I are both in agreement that the star of the whole event was a young lady of 11 who came in 4th... yes, I said FOURTH only 2 minutes behind the winner... she had a time of just over 19 minutes...
Needless to say... I still have some major work to do!
Saturday... 5/22 Week 5/Day 34 Run/Walk 35min
Rest instead... not wanting to over do it before 5k on Sunday.
Friday 5/21... Week 5/Day 33 Rest
Walked 25 minutes
Thursday 5/20... Week 5/Day 32... Run/Walk 35 minutes
Ran the Hathaway Bridge... Todd and I take turns and let the kids play in the water... The Triple Trouble and I probably collected 30+ Hermit Crabs
Wednesday 5/19... Week 5/Day 31 Run/Walk 35 minutes
Ran/Walked in our neighborhood
Tuesday 5/18... Week 5/Day 30 Rest
Walked about 30 minutes in our neighborhood.
Took Robin with us... she almost had an encounter with the Bandit in the red car!
Monday 5/17... Week 5/Day 29... Walk/Run 35minutes
Ran the Hathaway Bridge
Took Turns while the boys played in the water...
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